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6. Cryotherapy
Cryotherapy is a treatment that uses cold. In case of localized stabbing pain in the forehead or temples, rub the painful area with ice cubes wrapped in a cloth. Ice cubes should not be applied to the skin, as they may burn the skin. The cold causes vasoconstriction (a contraction of the blood vessels) of the dilated vessels and thus relieves the headache. You can also spray yourself with a very cool stream of water for one minute on your face and insist on the forehead and temples.
7. As a preventive measure, passionflower is used to treat headaches.
7 natural home remedies to relieve headaches
St. John’s wort or passionflower are very useful plants in case of headaches related to stress and muscular tension. Known for their soothing action, you can consume them as food supplements. The capsules contain dried and crushed leaves to be taken as a 20-day course of treatment, at a rate of two capsules per day.
Also Read: 6 Surprising Home Remedies for Removing Plaque Naturally
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