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9/ Anticancer algae
Cancer Dies When You Eat These 26 foods
Algae slow the growth of cancers
The main edible algae are spirulina, nori, kombu, wakame, arame, and dulse. Several algae consumed in Asian countries have molecules that are effective in slowing the growth of breast, prostate, skin, and colon cancers. Research suggests that spirulina may protect against cancer. Kombu and wataké contain fucoidan, a molecule that stimulates the immune system and promotes chemotherapy.
Cancer Dies When You Eat These 26 foods
10/Vegetables rich in carotene and vitamin A to prevent cancer
Increased intake of vegetables and fruit rich in beta-carotene may reduce the risk of cancer. Beta-carotene is a member of the family of carotenoids naturally found in many fruits, seeds, oils, and vegetables and is converted by the body into provitamin A; an antioxidant that helps protect the body from the harmful effects of free radicals. Carrots are the leading source of provitamin A (or beta-carotene). But there are also pumpkin, apricots, cantaloupe, papaya, mangoes, carambola, nectarines, peach spinach, broccoli, kale, and escarole.
11/ Preventing cancer through the consumption of mushrooms.
Cancer Dies When You Eat These 26 foods
“Each type of mushroom has different benefits, but in general, they all have anti-cancer nutrients,” says dietitian Jean LaMantia. Mushrooms (button mushrooms, shiitake, cremini, portobello…) all contain polysaccharides and lentinan that stimulate the multiplication and activity of immune cells. You can easily cook them in risotto. Note that oyster mushrooms are among the most effective mushrooms against breast cancer.
12/ /Dark chocolate, a great and delicious source of antioxidants
Cancer Dies When You Eat These 26 foods
Dark chocolate, a great and delicious source of antioxidants!
A single square of dark chocolate contains twice as many polyphenols almost as much as a cup of green tea. It is therefore recommended to consume 20 g of dark chocolate daily (containing at least 70% cocoa). Rich in polyphenols, cocoa has a high antioxidant capacity and is said to be one of the foods richest in flavonoids. Researchers at Georgetown University have discovered that when treated with chocolate flavonols, breast cancer cells stop multiplying.
13 /Turmeric against cancer
Cancer Dies When You Eat These 26 foods
Turmeric stops the proliferation of cancer cells
Turmeric contains a significant amount of a phytonutrient called curcumin and can fight cancer in several ways. Not only is it the most powerful anti-inflammatory known to date, but it is also able to stop the proliferation of cancer cells. It can kill a cancer cell at different stages of its life cycle,” explains dietitian Jean LaMantia. That means it’s never too early or too late to add turmeric to your diet. Turmeric increases the effectiveness of radiotherapy and chemotherapy. Studies have shown the role of curcumin in the prevention and treatment of several cancers such as stomach, lung, intestine, colon, skin, liver, breast, and ovary.
14/ Ginger shortens the life of cancer cells
Cancer Dies When You Eat These 26 foods
Normal cells have a limited lifespan while cancer cells multiply endlessly. Fortunately, ginger contains 6-gingerol, a phytonutrient that shortens the lifespan of cancer cells.
15/ Pomegranate, a delicious fruit with powerful anti-carcinogenic properties
Cancer Dies When You Eat These 26 foods
Pomegranate, a delicious fruit with powerful anti-carcinogenic properties.
The pomegranate is one of the oldest fruits and the one with the most antioxidant and anti-carcinogenic properties (
Studies in prostate cancer patients have shown that daily consumption of pomegranate juice reduces the growth of cancer cells. Daily consumption of pomegranate juice has been shown to reduce the rate of spread of established prostate cancers by a factor of three.
